Silesia is a region that has changed hands countless times, moving between Hungary, Czechia, Poland and Germany and back over the centuries. As a result, it has a cuisine and culture that spans borders, and many dishes that can’t be found anywhere else in Poland. If you’re visiting, check out our guide to some of the best restaurants in the area, and some delicious recipes to make at home.

In summer, Poland really is the land of berries. Markets are full of sweet farmed strawberries, and there are roadside stalls selling tart foraged bilberries and wild strawberries. Check out our recipes below for some great ways to enjoy them at home.

Checkout our guides to modern Polish cooking to learn more about some of the country's best restaurants, and some elegant recipes to try at home.